3 KEY FOCUS FOR A HEALTHY 2023
You may relate to me with my list of self-growth ideas ebbing and flowing around your head for a healthy 2023.
But through my efforts and from what science tells us, difficulty balancing a New Year’s resolution is all too familiar…
25% of us quit after a week.
Worse yet, only 19% of us were able to stick to their goals 2 years later…
So, here’s what I like to claim my big 3 key focus for a healthy 2023!
They’re the primary areas I focus on to make the biggest impact across my list of resolutions.
When the foundation of your health off – track, you will find it strenuous to remain focused and powerful in your life.
Three areas to focus on two start the new year off right.